Quitting coffee had a great effect on my fat reserve; I have no headache anymore so I will stick to Green Tea some months more. I’ll get back within 2 weeks with a new combination of pills to test. I’ll have to figure out what to try next? I have made some conclusions that I will write about in the meanwhile.

Measurements, after 30 days with Yohimbe, Ginkgo and Mucuna pruriensLength without erection: 13,5 cm
Girth without erection: 12,0 cm
Volume without erection: 100 cm3
Length with erection: 18,3 cm
Girth with erection: 14,0 cm
Volume with erection: 222 cm3
Body Analysis Scale: Weight: 92.1 kg, Fat 24.5%, Muscle 46,3%,Water 58,1%

When eating Yohimbe are I forced to quit coffee, I replaced it with strong green tea witch also might be good for weight loss?

I usually brew my coffee in a presso brewer so I tried to brew tea in it instead. So I bought lose green tea (not in tea bags). I filled the presso brewer with tea, same amount as used to brew 1 cups of coffee. This was a lucky mistake to try the presso brewer because this was a total overdose and the green tea became really strong, I could not see the bottom of the cup! It was like 10 cups of tea in one cup but still tasted good because it was green tea that usually is kind of weak. And it is 5-6 times cheaper also with loose tea so this is definitely something I will continue to drink after the Yohimbe cure.

Measurements, after 14 days with Yohimbe, Ginkgo and Mucuna pruriens

Length without erection: 13,0 cm
Girth without erection: 11,0 cm
Volume without erection: 84 cm3
Length with erection: 18,3 cm
Girth with erection: 14,4 cm
Volume with erection: 214 cm3
Body Analysis Scale: Weight: 93.7 kg, Fat 25.2%, Muscle 45,9%,Water 57,6%

I have been reading about Breast Enlargement Cream, Serum and Pills and I must say that the information on the net on then mechanism behind this topic is far more convincing than the corresponding info regarding how the male organ grows.

The main ingredient in breast enlargement is Phytoestrogens from a compound of different plants. One such plant is White Kwao Krua (Pueraria mirifica), it is a herb rich on Phytoestrogens like Miroestrol, Deoxymiroestrol and isoflavones like Genistein, Daidzein, Daidzin, Genistin and Coumesterol. Miroestrol, Deoxymiroestrol possesses high estrogenic activity due to structural similarity to estradiol.

Googling and reading about “Breast Enlargement Cream” and “Pueraria mirifica” gives a picture that the mechanism behind enlargement is that adipose tissue increases from estrogen and progesterone effects.

However in the penis is it almost no adipose tissue (fat cells) that could grow locally from this effect. It would for sure increased the flaccid size in that case.

Phytoestroges can however have good effect on male anyway since they will block the estrogen receptors thus making the testosterone effect relativity larger. Phytoestrogens in male do also reduce the conversion of testosterone to dihydrotestosterone. There are estrogen receptors in the penis so a cream could block these. But what effect will it have?

Had a headache 3-4 days but it?s gone now, I drink green tea instead of coffee. I lost 1 Kg in these eight days also?

Measurements, after a month with the horse dose
Length without erection: 13,0 cm
Girth without erection: 13,0 cm
Volume without erection: 124 cm3
Length with erection: 18,3 cm
Girth with erection: 14,5 cm
Volume with erection: 226 cm3
Body Analysis Scale: Weight: 95.0 kg, Fat 25.7%, Muscle 45,5%,Water 57,1%

…after one month with the horse dose is it time to change to another supplement that a few pills contain, Yohimbe!

Hardest thing will be to keep me from drinking coffee while taking Yohimbe since it?s a MAO-inhibitor.

To breakfast
100mg, 1 capsule Mucuna pruriens extract 99,5 %
100mg, 1 capsule Ginkgo Biloba
20mg, 2 capsule 99,5% extract of Yohimbe
1 te-spoon of flaxseed oil containing the daily dose of Omega 3 and Omega 6
17.2mg B1, 15mg B2, 20.4mg B6, 153mg B3, 12mg B5, 2.5mg B8, 6ug B12
130mg Mg, 100ug Cr, 2mg Cu, 30ug I, 10mg Fe, 4mg Mn, 150ug Mo, 50ug Se, 75mg Zn, 60.6mg Si, 1mg Co

Dinner / Evening meal
100mg, 1 capsule Mucuna pruriens extract 99,5 %
100mg, 1 capsule Ginkgo Biloba
10mg, 1 capsule 99,5% extract of Yohimbe
1 te-spoon of flaxseed oil containing the daily dose of Omega 3 and Omega 6
15mg B1, 15mg B2, 15mg B6, 125mg B3
130mg Mg, 100ug Cr, 2mg Cu, 30ug I, 10mg Fe, 4mg Mn, 150ug Mo, 50ug Se, 15mg Zn, 600ug Si, 1mg Co

Starting to supplement 2008-06-29

Measurements, after a month with the horse dose
Length without erection: 13,0 cm 
Girth without erection: 12,0 cm 
Volume without erection: 90 cm3 
Length with erection: 18,2 cm 
Girth with erection: 14,5 cm 
Volume with erection: 224 cm3 
Body Analysis Scale: Weight: 95.9 kg, Fat 26.0%, Muscle 45,2%,Water 56,8%

Almost in the end of the horse dose trial period (4 days left) did I have some strange results? The length was easy 18.2-18.3 cm? This is surprising to me since I was so convinced these legal supplements would give nothing? But I can?t continue to eat 31 pills/day because it was expensive, I will have to cut down and continue with some of them trying to isolate the ones that are active?

Measurements, four months after
Length without erection: 13,5 cm 
Girth without erection: 12,0 cm 
Volume without erection: 96 cm3 
Length with erection: 18,2-18,3 cm? 
Girth with erection: 14,0 cm 
Volume with erection: 224 cm3 
Body Analysis Scale: Weight: 96.0 kg, Fat 26.0%, Muscle 45,2%,Water 56,7%

I do really have to re-consider the whole supplement thing, because all “legal” supplements do probably have a very weak effect that is exaggerated like 95%, sure there are some with a noticeable effect. But even I who eat 31 pills/day in a strong dose do not feel any different? I could at least expect some pain in the kidneys or something, but I feel nothing. So I will probably stop eating any supplements at all for the rest of my life after this. From the VigRX pills did I at least feel some pain in my intestines, probably because they did contain bull hormone extract or something…? 

Measurements, four months after
Length without erection: 13,5 cm 
Girth without erection: 11,5 cm 
Volume without erection: 108 cm3 
Length with erection: 18,1 cm 
Girth with erection: 14,0 cm 
Volume with erection: 220 cm3 
Body Analysis Scale: Weight: 94.9 kg, Fat 25.7%, Muscle 45,5%,Water 57,1%

Even though I take these 31 pills/day I feel almost no effect? It seems like I gained some weight though, taking on water maybe? Too poor though hat it’s not my penis that is taking on the water! Seems to be the belly?

But at least did I have one of my top three cum shots in my life today, so that is a good effect. I did shoot like a porn star!

Measurements, four months after
Length without erection: 13,0 cm 
Girth without erection: 11,0 cm 
Volume without erection: 88 cm3 
Length with erection: 18,1 cm 
Girth with erection: 14,2 cm 
Volume with erection: 220 cm3 
Body Analysis Scale: Weight: 96.7 kg, Fat 26.3%, Muscle 44,9%,Water 56,4%

I will now eat my own mix of pills/capsules bought from a well known brand; this is so I know what I take because the penis pills I took before could just have been placebo in a nice package. I will now take a horse dose of what they claim to contain and closely watch my winie.

To breakfast
750mg, 3 capsules Tribulus Terrestris 9:10 extract
50mg, 1 capsule Icariin 99,5 %
125mg, 1 capsule Flaxseed extract 20 %
1500mg, 2 capsules L-Arginin
100mg, 1 capsule Mucuna pruriens extract 99,5 %
100mg, 1 capsule Ginkgo Biloba
2000mg, 2 capsules Omega3
1000mg, 1 capsule Evening Primrose Oil
430mg, 1 capsule Phytoestrogens
17.2mg B1, 15mg B2, 20.4mg B6, 153mg B3, 12mg B5, 2.5mg B8, 6ug B12
130mg Mg, 100ug Cr, 2mg Cu, 30ug I, 10mg Fe, 4mg Mn, 150ug Mo, 50ug Se, 75mg Zn, 60.6mg Si, 1mg Co

Dinner / Evening meal750mg, 3 capsules Tribulus Terrestris 9:10 extract
50mg, 1 capsule Icariin 99,5 %
125mg, 1 capsule Flaxseed extract 20 %
1500mg, 2 capsules L-Arginin
100mg, 1 capsule Mucuna pruriens extract 99,5 %
100mg, 1 capsule Ginkgo Biloba
2000mg, 2 capsules Omega3
1000mg, 1 capsule Evening Primrose Oil
430mg, 1 capsule Phytoestrogens
15mg B1, 15mg B2, 15mg B6, 125mg B3
130mg Mg, 100ug Cr, 2mg Cu, 30ug I, 10mg Fe, 4mg Mn, 150ug Mo, 50ug Se, 15mg Zn, 600ug Si, 1mg Co

Starting to supplement 2008-05-30